Hello sunshine, Happy Sunday! I’m wishing you the kind of day your body and soul crave most. For me, that’s a soft, slow, soulful day reminisent of (and featuring?!) warm dough oozing with jam or cream, and hot chocolate. In the meantime, I wanted to share a list of some things that are sparking joy for me. I’d love to hear some of your recs and favs in the comments!
I really enjoyed that article from the anthropologist. I know over time, rituals and other eastern medicinal practices were erased as inferior, but this article proves that it can be just as effective. It makes you think about what else was deemed inferior..
I wonder where the line is from it being a ritual to a symptom of another mental illness though. Thinking specifically about OCD and how rituals are viewed as obsessive behaviors that may calm anxiety in the moment, but are destructive overall to a person's well being long-term or harmful to those around them. I'm currently in grad school so I'm just pondering, I don't know if there is an answer to that lol.
This was the perfect way for me to set myself up for the week. I am practicing self-love, reflection, I'm learning and challenging myself, and most importantly I'm learning to listen to myself and not immediately write myself off as not being enough. Thank you!!
I always love getting your newsletter!! I was wondering if it would be possible to have your email because I'm doing a university project and would love to interview you💕💕
Oh my goodness thank you thank you ever so so much for all of these amazing content and sharing the things that spark you joy and extending it to us 😭🥹, on my way to my notes app to add all of these 🏃♀️🏃♀️also I love monalisa ✨amazing song 😭❤️🩹
I really enjoyed that article from the anthropologist. I know over time, rituals and other eastern medicinal practices were erased as inferior, but this article proves that it can be just as effective. It makes you think about what else was deemed inferior..
I wonder where the line is from it being a ritual to a symptom of another mental illness though. Thinking specifically about OCD and how rituals are viewed as obsessive behaviors that may calm anxiety in the moment, but are destructive overall to a person's well being long-term or harmful to those around them. I'm currently in grad school so I'm just pondering, I don't know if there is an answer to that lol.
This was the perfect way for me to set myself up for the week. I am practicing self-love, reflection, I'm learning and challenging myself, and most importantly I'm learning to listen to myself and not immediately write myself off as not being enough. Thank you!!
I always love getting your newsletter!! I was wondering if it would be possible to have your email because I'm doing a university project and would love to interview you💕💕
Oh my goodness thank you thank you ever so so much for all of these amazing content and sharing the things that spark you joy and extending it to us 😭🥹, on my way to my notes app to add all of these 🏃♀️🏃♀️also I love monalisa ✨amazing song 😭❤️🩹
I love your newsletter sooooo much!! Your content is the best part of my day!!! 🥰🙏🏼📚🎉